Exploring Men's Mental Health and Wellbeing: Podcast

The Mindful Men Podcast

Exploring Men’s Mental Health and Wellbeing

In our podcast, we delve into the crucial topics of men’s mental health and wellbeing. Through insightful discussions and interviews, we aim to provide valuable information, support, and strategies to help men navigate the challenges they may face. Our expert guests, including experienced counsellors and coaches, share their knowledge and expertise to address issues such as anxiety, depression, and the overall mental health concerns that men may encounter.

Choose where to watch or listen

Tune in every Tuesday on your favourite streaming platform

Sponsor the podcast on Patreon

 
Each episode takes about 10 hours of work including sourcing guests, interviewing, editing, publishing and sharing on social media.
 
For $5 a month, you can help keep the Mindful Men Podcast on the air.
 

Click on your favourite episode below

Men feel lonely too (Solo Episode)

This episode includes:

  • Men’s mental health
  • Friendships
  • Meaningful connections

Men of Gold with Dayne Weston

This episode includes:

  • Men’s mental health
  • Community support
  • Rugby
The Dad’s Community with Stephen Hirst

This episode includes:

  • Fatherhood
  • Men’s mental health
  • Support services
Overcoming Trauma with Mindfulness with Mark Sidney

This episode includes:

  • Physical & mental trauma
  • Crohn’s Disease
  • Mindfulness practices
How Compliments Improve Connection (Solo Episode)

This episode includes:

  • Embracing your true self
  • Accepting compliments 
  • Strengthening connections
Gluten Free and Coeliac Disease with Ben Hampton

This episode includes:

  • Coeliac Disease
  • Gluten free
  • Autoimmune disorder

Overcoming Gambling Addiction with Kate Seselja

This episode includes:

  • Gambling addiction
  • Financial issues
  • Addiction recovery
Homelessness and Mental Health with Cameron Thayer

This episode includes:

  • Homelessness
  • Family violence 
  • Loss and grief
Mindful about Imposter Syndrome (Solo Episode)

This episode includes:

  • What is I.S
  • 5 types of Imposter
  • Overcoming I.S
Empowering Parents With Kimball Lewis

This episode includes:

  • Establishing rules 
  • Consequences 
  • Behaviour and self-esteem
Battling the Booze with Simon Bartz

This episode includes:

  • Alcoholism
  • Sobriety
  • Men’s mental health
Bowel Cancer Awareness with Jake Usher

This episode includes:

  • Cancer
  • Chemotherapy
  • Colonoscopy and surgery 
Mastering our Mindset with Ashton Levarek

This episode includes:

  • Fatherhood
  • Mindset
  • Military
ADHD at 35 with Ange      Nennie

This episode includes:

  • Neurobehavioral disorder
  • Childhood trauma
  •  ADHD 
Mental Health and Entrepreneurship with Krisztian Riez

This episode includes:

  • Mental Health
  • Friendships
  • Entrepreneurship

Living with Tourette’s Syndrome with Seamus Evans

This episode includes:

  • Tourette’s Syndrome
  • Mental Health
  • Alcohol use 
Addiction and Social Work with Joey Pagano

This episode includes:

  • Addiction
  • Prison
  • Social Work

Self Sufficient Me with Mark Valencia

This episode includes:

  • Military career
  • Mental Health
  • Gardening
Mindset and Performance with Brian Moylett

This episode includes:

  • Rugby
  • Performance
  • Mindset

Understanding our Emotions with Marie Vakakis

This episode includes:

  • Emotions
  • Mental Health
  • Social Work
Mindful Midlife Crisis with Billy Lahr

This episode includes:

  • Midlife Crisis
  • Mental Health
  • Mindfulness

Time and Energy Management with Alice Dartnell

This episode includes:

  • Eating Disorder
  • Mental Health
  • Time and Energy Management
Mens Mental Health with Josh Binger

This episode includes:

  • Men’s Mental Health
  • Death Industry
  • Gratitude

ChatGPT on the importance of Male Friendships

This episode includes:

  • ChatGPT
  • Artificial Intelligence (AI)
  • Male Friendships
Meth, mental health and music with Skip Sams

This episode includes:

  • Meth Addiction
  • Bipolar Disorder
  • Music and Recovery

Climate and Eco Anxiety with Katharina Hellmann

This episode includes:

  • Climate Change
  • Eco Anxiety
  • Climate Change Coaching
Masterchef and Mental Health with Aaron Sanders

This episode includes:

  • Men’s Mental Health
  • Masterchef
  • Cooking and Recovery

More Coming Soon

Watch this space for more great episode pages to be uploaded.

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